Andrey malanichev simple, perfect and precise andrey malanichev is an enormously strong powerlifter who understands the value of perfecting lifting form and a precise workload to make the concept of simple training work. For example, the 83kg weight class, the raw total is greater than the equipped total. The bench press and steroids they love each other nattyornot. Wuap world records raw benchpress men and women revised 112018 men 56 kg 900 ger wm17 60 kg 950 ukr wm18 1125 pol em18 675 kg 1500 hun wm17 1275 ukr wm18. Not only is his gut stronger than your whole body, it probably weighs more too. Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. See the complete profile on linkedin and discover kirills. If you can help with the translation, please do so in the comments or use the atg submit form. The previous world record was set in 2015 by russian powerlifter kirill sarychev who benched 335kg. There is no doubt in my mind that this is the best book written about speed training disclaimer, i am on the cover but 100% truly think it is the best book i have ever read about speed. Julius maddox arnold classic 770pound world record bench. In my book all about powerlifting i listed the alltime world records for each lift but it has been a few years and some of them have changed. Kirill sheynerman professional profile, photos on backstage. For those of you who are unfamiliar, boris sheiko is perhaps the foremost powerlifting coach in russia at the time of this writing.
What i do know is while we have been talking about this, kirill sarychev. He has worked with world champions and world record holders such as andrey belyaev, kirill sarychev, yuri fedorenko, alexei sivokon, and. Powerlifter julius maddox sets bench press record at 739. All time record of 3275 kg in the bench press for all ages in all weight categories just a 27 year old kirill sarychev pressed 330 kg the second approach and 335 kg in the third approach. He has squatted over 1,000 pounds in competition and made it look easy. Todays big raging hard on is for another big russian lifter and they dont come any bigger than kirill sarychev of all time world record raw bench press fame. Sheikos student kirill sarychev set unofficial world. Sheiko is, you havent spent enough time in the powerlifting world.
Afp photo yann coatsaliou get premium, high resolution news photos at getty images. In 2016, he set a world record raw threelift powerlifting total of 1,082. In 2008, bell appeared in the documentary bigger, stronger, faster directed by his brother, chris bell. Kirill sarychev training session powerlifting watch. There are 100% going to be critics of this new world record after that wobble at the end.
Russian greatest raw benchpresser kirill sarychev is owner of absolute world junior raw benchpress record and absoulte european raw benchpress record 317,5 kg. Kirill sarychev new bench world record 335kg tmuscle. Get a brief bio and browse all of the articles kirill ougarov has written for motortrend. The best books to read while social distancing, according to book lovers. This is for usapl collegiate nationals at penn state. Kirill sarychev size comparison to bear wayne howlett for. Its not surprising either because the best of the best attended this competition. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique contents. You cannot have one without the other, for the fact that the human body has not changed over the last century as much as they want you to believe. The peak was named after admiral gavril sarychev of the imperial russian navy 2009 eruption.
Maddox beat the previous record holder kirill sarychev s 738. If you wish to master your speaking, reduce your accent, get rid of your language barrier, study business english, prepare for ielts toefl or even a job interview then youre in the right place. Kirill sarychev holds the world record for the heaviest bench press of all time, but that doesnt mean hes a great olympic weightlifter. Progression of the bench press world record wikimili. As of 2018 the world record bench press without a bench shirt is 335 kg 7385 lb set by kirill sarychev in november 2015. I have also written more than 140 articles and 12 books on the topic of powerlifting. Kirill sarychev is one of the most influential powerlifters of all time, but hes no hybrid athlete. Clint poore raw bench pressed one board weighing 480 pounds. Thank you for agreeing to do this interview with me. Scott mendelson was notorious for eating insane amounts of food when training to be his strongest and kirill sarychev was almost 400 pounds when he set the world record last year. For powerlifter mark bell, using anabolic steroids to benchpress 600 pounds.
As the volcano is near some of the main air routes between east asia and north america, there was some disruption to air traffic. Maddox was the current world record holder for raw bench press, which he first set in august 2019. Kirill sarychev the book benchpress by boris sheiko. Progression of the bench press world record wikipedia. Kirill kalinichev engineering manager apple linkedin.
View kirill kalinichevs profile on linkedin, the worlds largest professional community. He started the wrpf, has the worlds heaviest raw bench press, and just set a new super heavyweight total record. Kirill sarychev interviews konstantin konstantinovs. Kirill sarychev shows the real reason he doesnt do weightlifting. Konstantin konstantinovs interviewed by kirill sarychev. Kirill sarychev shows the real reason he doesnt do. We decided to record a video and ask him some interesting questions and unveil some trade secrets he has. Konstantinovs himself in an interview he had with sarychev said that he is the most talented person. Kirill sarychev certifies on the captains of crush no.
Kirill sarychev 21 years old shw from saratov city of russian today benched fully raw 300 kg in fight of champions wpc meet, which is held in arkhangelsk city of russia. Progression of the bench press world record wikivisually. Mark bell speculated in 2017 that sarychev is capable of reaching a 363 kg. Kirill sarychev vs julius maddox the battle for the. Estonian actor kirill karo, starred in the series better. Join facebook to connect with kirill sarychev and others you may know. The volcano erupted june 1121, 2009, sending out ash plumes. Facebook gives people the power to share and makes the world more open and connected. The advent of bench press shirts, which support the lifters shoulders and provide upward force, have increased records significantly since 1985 for example, when the shirted record was. Julius maddox bench pressed 765 pounds for an unofficial. Kirill sarychev, easy workout squat, benchpress, shoulders, biceps watch the big man train was such ease.
The amount of food a powerlifter like this must consume every day is staggering even if he is not working out that day. But in the meantime, things are heating up, as kirill sarychev, the 30yearold russian goliath who recently went vegan and who previously held the record 738. Back in june, julius set an american record when he benched 328kg 723. Currently kirill is the heaviest athlete in russia and for me, i gain. Konstantin konstantinovs interviewed by kirill sarychev english subtitles close. Athletes in the deadlift competition left the most vivid impressions on me. Estonian actor kirill karo, starred in the series better than us, poses during a photocall as part of the miptv event on april 2, 2017 in cannes, southeastern france.
Kirill sarychev lifts world record raw powerlifting total at. If this is your first visit, be sure to check out the faq by clicking the link above. Progression of the bench press world record explained. When steroids are just a fact of life pacific standard.
Progression of the bench press world record wikizero. Kirill hardly goes anywhere near that end of the dumbbell rack as the dumbbell weights are practically negligible. Progression of the bench press world record last updated january 20, 2020. Congratulations, kirill, your name has been added to the captains of crush no. Raw bench press world record broken by julius maddox.
Learn the best ways to increase strength, build muscle, and lose fat from experience. Despite his disability and very young age rahman was also relatively close to breaking the open alltime raw world record disabled or not of 335 kilograms 739 lb by kirill sarychev and had expressed goals of bench pressing in excess of 350 kilograms 770 lb and even becoming the first man to bench press 400 kilograms 880 lb in competition. Denis cyplenkov, armwrestling training sparring photo source. See photos, profile pictures and albums from kirill sarychev. Ted arcidi first presses 678 lb and then becomes the first man to bench press over 700 lb with a lift of 705.
He previously held the world record in the raw bench press with a lift of 335 kg 738. There has been a parallel ascension of both bench press records and physical enhancement powered by drugs. The arnold expo happened recently and scrolling through my social media feed i saw several incredible lifts including a few new alltime world records. We can get the bench to 800 pounds if someone like kirill sarychev, who i. While training at super training gym in sacramento, california, owned by mark bell. Kk is not threatened by these overnight sensational coaches who have won one meet and are. The time has arrived for us to evaluate the highly popular numbered sheiko routines. Nov 22, 2015 kirill sarychev new bench world record 335kg. To show my appreciation im currently finishing up an e book you can grab for free at it will consist of several mass shake recipes that ive been using for years myself to keep myself progressing in the gym and in my lifts. Maybe this person knows them, but i wouldnt bet on it. Eric spoto is known as a lifter who doesnt arch that much and kirill sarychev is known as a high archer presser. Kirill sarychev edited by xsportnews kirill sarychev vk. A kentucky man is now a world record holder after lifting an insane 739.
These three triceps massbuilders can help you add more weight to your bench press. He only looked at the cover of the top book which was on the russian language. But today he considered using the entire rack to lift for a few sets of bicep curls. His gym, super training gym in sacramento, ca, has been dubbed the strongest gym in the west. Jun 21, 2014 at the battle of champions 2014, sarychev makes a huge comeback with the second heaviest bench of all time on his 4th attempt. Konstantin konstantinovs interviewed by kirill sarychev english subtitles. Moving right along in the powerlifting programs series, were going to take a crack at boris sheikos six week novice routine. Interview with coach boris sheiko stronger by science. Kirill sarychev is the founder of the wrpf world raw powerlifting federation and is the current world record holder for the super heavy weight raw mens. Mark bell speculated in 2017 that sarychev is capable of reaching a 363 kg 800 lb raw. Kirill looked at the pills and painfully reached for one to examine it. Can julius maddox take the bench world record from kirill. Strength world phenom kirill sarychev has added to his consider laurels by closing a captains of crush no.
I see spoto train as well, he was a bber and also does that controlled type pressing. Kirill sheynerman view his headshots, reels, and professional resume. I promise you wont regret investing in programmingtowin. Benedikt magnusson 420 kg, misha koklayev 410 kg, andy bolton 405 kg, konstantin konstantinovs 400 kg, and kirill sarychev 390 kg. Eric spoto said the same thing when i trained with him. Russian strongmen turn red in the face as they slap each. He looked at me and said, people always insist i have secret drug or know some combination for lifter. The book is thorough and yet, simultaneously, readable for the average novice. Today, i would like to present my guest and friend konstantin konstantinov.
Maddox set his first raw bench world record in august when he pressed 739. Create comics and graphic novels that jump off the screen. You might think i have a raging hard on for russian powerlifters after my post on yury belkin yes its tru i do inappropriately appreciate russian powerlifters. Of course, supplementation and drugs came to the discussion. My bench press has always gone up and down with bodyweight. Mark bells been a competitive powerlifter since age 12. In 2015, kirill sarychev sets the current world record 738. Kirill igorevich sarychev is a russian powerlifter. Hey all, something looks off for these qualifying totals. Jul 30, 2014 boris sheiko is the man behind the juggernaut that is the russian national powerlifting team.
Kirill sarychev lifts world record raw powerlifting total at 2,386. United states of america tutor has a verified id highly skilled tutor who will take your speaking and business english to the next level. The lateral speed and change of direction portion is just as good and just as, if not more, important for athletes. My name is kirill and i am here to teach you how to become fluent and competent in english. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique. Youve probably seen the video but im putting it here anyway so. A more indepth explanation can be found clicking the link.
The painful competition sees russian body builders slap. It was a blue, oval shape and on one side was stamped, aleve. His lifters win european and world championships in larger numbers and more frequently than. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique the advent of bench press shirts, which support the lifters shoulders and provide upward force, have increased records significantly since 1985 for example, when the shirted record was. Meanwhile in russia kirill sarychev sat down for an interview with konstantin konstantinovs. May 14, 2015 meanwhile in russia kirill sarychev sat down for an interview with konstantin konstantinovs. Bench press world records are the international records in bench press across the years, regardless of weight class or governing organization, for bench pressing on the back without using a bridge technique the advent of bench press shirts, which support the lifters shoulders and provide upward force, have increased records.
The book benchpress by boris sheiko boris sheiko official has already arrived at wrpf warehouse. Foundation of the international powerlifting federation. Spoto born october 22, 1976 is an american armwrestler and powerlifter, who. His gaze fell to the surface of the table in front of him. Hes benched 854 pounds, squatted 1,080, and deadlifted 766. The man who holds the world record for the heaviest raw bench press ever 738. He is the world record holder in the raw bench press with a lift of 335 kg. In this oddly framed video russian strongman kirill sarychev s massive belly looks great as he lifts a gigantic amount of weight. Powerlifters, weightlifters, crossfitters, bodybuilders, and fitness enthusiasts looking to achieve maximum strength browse mark bells best powerlifting gear, training information, exclusive advice and shop all things sling shot. Mar 28, 2016 the arnold expo happened recently and scrolling through my social media feed i saw several incredible lifts including a few new alltime world records. So no kirill definetelly has more raw strenght, coupled with textbook technique. How much you can bench has absolutely nothing to do with. Sarachev disposed of the task as easily as if he were crumpling a sheet of paper.
1508 1445 1505 4 1024 811 90 1122 1267 1378 1158 27 1408 644 1258 213 581 1226 994 1290 158 1066 475 770 339 1289 229 1117 1 174 180 97 181 130 221